BODY BUILDING EXERCISE SELECTION TABLE
"Equipment Cannot Work Muscle. Muscle Always Works Equipment!"
- Click the box to select an exercise for your Routine.
- If unfamiliar Click the exercise name to view a Demonstration.
- Unless doing a Split Routine, we recommend you select ten exercises or less!
- Click the Order Bar at the bottom of the page when finished selecting your exercises.
- All your exercises will automatically sequence correctly.
- Follow the directions and you will achieve more results, quicker and safer!
First We Test your Capacity and then We Plan your Workouts!
ONLINE COACHING HELP
"What Is The Value Of Results?"
©Copyright Patrick D. Young 2010 Tel: (954) 344-7665
