trainer and StrengthTrainingSoftware.com plans for weightlift bodybuild aerobics powerlift sports football basketball baseball hockey running track field wrestling tennis racketball swimming golf rugby soccer bicycle ski nutrition diet exercise fitness management health medicine club gym spa education athletics association school college university physical therapy computer internet worldwide web communication sex appeal date service with maximum cardiology conditioning muscle growth results here on time

STS INSTITUTE CERTIFICATION EXAMINATION

HOME

STRENGTH TESTING

AEROBIC TESTING

STRENGTH PLANNING

AEROBIC PLANNING

STS HEALTH CLUB

Examination Overview, Instructions, Criteria, and Test Questions
A recent STS Institute survey indicated that most people believe they already know how to make a scientifically optimized workout plan. However, when their scientific workout planning skills were actually tested, the majority of individual's failed to answer the questions correctly. This can be vital to you because in the real world, where hours of work are spent training for improvement, the better the workout plan the better the results!

Most Personal Trainer certification schools charge hundreds of dollars to take their skills examination. The STS Institute believes that understanding how to use scientific workout planning knowledge is so essential to fitness success that it should be made freely available to everyone. The STS Institute does not charge to take the workout planning skills examination!

At the STS Institute you can audit the school curriculum for free!
You can re-take the skills examination until you pass with a 100% test score!
A 100% test score qualifies you to certify as a Workout Planning Specialist for $99.00!
A STS Institute certificate enables you to earn money helping others as a Personal Trainer!
Even without a certificate you will still benefit from the free workout planning knowledge!

How To Take The STS Institute Skills Examination

There is never any charge to take this examination!
You must answer all 50 questions each time you take the examination!
Choose and click the radio button you feel answers each question correctly!
At the end of the examination you click the Submit button to receive your score!
All of your test answers will be retained until you exit the STS Institute, and then removed!
You will be immediately advised which questions, if any, you answered wrong!
You will be automatically taken or shown where to get/learn the correct answer!
You use your Browser's Back button to return to the test and correct your answers!
You can re-enter the Web Site and take the skills examination as often as you want to!
A 100% score qualifies you to purchase your $99.00 Workout Planning Specialist certificate!

The STS Institute Criteria For A Workout Planning Specialist

A STS Workout Planning Specialist is competent to create exercise prescriptions for 70% of the population, who are tested to be asymptomatic and not under medical treatment!
A STS Workout Planning Specialist is deemed competent to practice with client's after passing a proficiency test, to verify their workout planning knowledge and application skills, according to the International Weightlifting Federation (IWF / member of the International Olympic Committee - IOC) and the American College of Sports Medicine (ACSM) guidelines, and showing an awarness of where to outsource their workout planning when appropriate.
It is the STS Institute's position that although levels of supervision may vary, as long as the scientific workout planning resources are similar, authentic and properly used, the workout planning quality will be the same, whether it comes from an M.D., Ph.D., M.S., B.A., or G.S.E.!
The STS Institute fulfills its responsibility to the Workout Planning Specialist and to the Public by extending the STS Institute's workout planning expertise directly into the field where the Workout Planning Specialist and the Public can access and use it as needed.
The STS Institute meets its obligations to the Workout Planning Specialist and to the Public without demanding any additional ongoing Annual Dues and CEU Fees. The STS Institiute reviews, for free, each Workout Planning Specialist for competency skills every 4 months, and either suspends or extends their certification according to the review results. Any suspended or lapsed Workout Planning Specialist certification can be immediately made active again upon successfully passing the current free review.

THE WORKOUT PLANNING SPECIALIST EXAMINATION IS UNDER CONSTRUCTION

Fill in and Press the Submit button. We will inform you when the Examination and Certification is Available!


NAME          * 
E-MAIL ADDRESS*

To Return to the STS Institute Use the Menu Bar Above!