The Fastest Most Effective Strength Training
and Body Toning Plan
STS PLAN NUMBER ENTRY PAGE
| MASTER CONTROL PANEL | STS OPERATOR'S MANUAL | STS INSTITUTE |
"What Is The Value Of Results?"
Please Read The Directions And Enter Your Plan Number Below.
- STS will compute your Strength Test Report for free!
- STS will project your results for free!
- Creating your Workout Plan to achieve those results costs $21.00.
- If you did not take your Strength Test please do so (make believe does not work!)
- To receive your Strength Test procedures go to Workout Planning.
- If you have taken your Strength Test, scroll down and select your workout planning style, enter your Plan Number (from your Strength Test Form), and click the Submit button below!
Select Your Workout Planning Style And Enter Your Plan Number Below!
- you select your weekly workout days for all your exercises as a group. (same exercises are done every workout day)
- you select light, medium, or heavy workouts (periodization) for each day as a group.
- you select your weekly workout days for each exercise separately. (different exercises can be done on different workout days - good for Split Routines)
- you select light, medium, or heavy workouts (periodization) for each exercise separately.
For a duplicate/copy of your current Workout Plan go to www.StrengthTrainingSoftware.com/replace.html and enter your e-mail address exactly as you originally entered it for your Workout Plan!
©Copyright Patrick D. Young 2010 Tel: (954) 344-7665